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	<title>xcrament</title>
	<link>http://www.xcrament.com</link>
	<description>the life and photos of a shitbag</description>
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		<title>Border Jumpers&#8230;again</title>
		<description><![CDATA[Wed late night phone call: Me: &#8220;I need you to mark me off sick &#8221; Work: &#8220;No problem, will you be back to work by friday?&#8221; Me: &#8220;No im pretty ill, more like Monday&#8221; A few hours later and after a similar call to his employer Pat showed up at the house and we were [...]]]></description>
		<link>http://www.xcrament.com/border-jumpers-again/</link>
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		<title>Costa Rica Round 2</title>
		<description><![CDATA[if time and my patience werent already running thin i might try and figure out why all the images are different sizes and what not Day 1 Running into to this gang on a back road from the airport is a great way to start a vaca dropped of our crap and straight to the [...]]]></description>
		<link>http://www.xcrament.com/costa-rica-round-2/</link>
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		<title>Abandoned Turnpike</title>
		<description><![CDATA[Last fall Brett (http://theseourwasteddays.blogspot.com/) and I tossed around the idea of pedaling and camping along the abandoned section of the PA Turnpike out in mid/western PA. &#8220;The Abandoned Pennsylvania Turnpike is the common name of a 13 mile (21 km) stretch of the Pennsylvania Turnpike that was bypassed in 1968 when a modern stretch opened to ease traffic [...]]]></description>
		<link>http://www.xcrament.com/abandoned-turnpike/</link>
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		<title>Border jumpers</title>
		<description><![CDATA[Mikes Sky Ranch is almost a Baja Museum with every window and door plastered with stickers from years of baja racing history   dont forget to go to http://emeryphoto.blogspot.com/ too back on the baja race course sign should read &#8220;No Traspassing unless you have wire cutters&#8221; we are going that way follow this cattle path [...]]]></description>
		<link>http://www.xcrament.com/border-jumpers/</link>
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		<title>sick days in MEXICO</title>
		<description><![CDATA[i go to work when im sick so i can use my sick days for stuff like&#8230;leaving the country to ride dirtbikes. since the first time Mark rode the baja in Mexico he has been telling me non-stop that i need to experience it for myself. spending four days riding hundreds of miles of the [...]]]></description>
		<link>http://www.xcrament.com/sick-days-in-mexico/</link>
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		<title>Loyalsock Trail</title>
		<description><![CDATA[ The Loyalsock Trail (LT) is a 59.3 mi (95.4 km) hiking trail along Loyalsock Creek in Lycoming and Sullivan counties in north centralPennsylvania in the United States&#8230;and just a few miles a our mountain home (photo: Glenn?) Our plan was to park a car at two separate lots  and leisurley cover about 13 miles of it on an overnight hike.   its just a hop skip and a [...]]]></description>
		<link>http://www.xcrament.com/loyalsock-trail/</link>
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		<title>Colorado 2009</title>
		<description><![CDATA[After a stellar year in Colorado last year at this time with ort long time friends and wonderful hosts&#8230;it took Brett about 2 seconds to think about his reply when i asked if we were gonna do it again   first morning we got right to work&#8230;but were snowed out at stop #1   with [...]]]></description>
		<link>http://www.xcrament.com/colorado-2009/</link>
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		<title>A Fixed Gear Philadelphia LIVESTRONG Challenge 100</title>
		<description><![CDATA[This past weekend was an event organized by the Foundation formed by not only the most accomplished cyclist in history but also a cancer survivor Lance Armstrong. It is a &#8220;challenge&#8221; and not a race in order to raise awareness and donations for cancer research. Some 6500 participants raised over 3.2 million dollars for the [...]]]></description>
		<link>http://www.xcrament.com/philadelphia-livestrong-challenge-100/</link>
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		<title>Saw something on my morning ride</title>
		<description><![CDATA[While pedaling this a.m. up the Macungie mtn. I heard some loud rumbling while I crested the top. I had seen the following link sometime ago&#8230; &#160; There is a big powerstation on top of the mtn and i got to see this in action. i had a conversation with a PPL worker about what [...]]]></description>
		<link>http://www.xcrament.com/saw-something-on-my-morning-ride/</link>
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		<title>STPR Rally Weekend</title>
		<description><![CDATA[This event&#8230; One of the oldest rally races on the schedule, Susquehannock Trail Performance Rally (commonly known as STPR) began in 1977. It is not only the oldest, but it is also the fastest rally in North America. With roads consisting of clay and gravel, the course is slippery, fast and extremely dangerous. Drivers travel [...]]]></description>
		<link>http://www.xcrament.com/stpr-rally-weekend/</link>
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